Imirire

Indyo yuzuye ni ingenzi ku buzima bw’umugore utwite ndetse n’umwana atwite, by’umwihariko hakiganzamo imboga n’imbuto nka bimwe mu biribwa bikize ku ntungamubi ndetse n’imyunyungugu. Kurya imbuto n’imboga ku mugore utwite kandi bimufasha guhangana n’ibibazo by’impatwe (constipation), usanga biri rusange ku bagore batwite. Muri iyi nkuru tugiye kurebera hamwe imbuto 7 umugore utwite akwiye kwibandaho. Twifashishije inkuru...

Ubuyobozi bw’Akarere ka Rutsiro buvuga ko bugiye kongerera imbaraga serivisi y'ibigo nderabuzima, yo  kondora abana bari mu mirire mibi, izwi nka 'Centre Nutritionnel', mu rwego rwo kurushaho guhangana n'imirire mibi n'igwingira mu bana bo muri ako karere. 'Centre Nutritionnel' ni serivisi ifasha abana bari mu mirire mibi, aho ababyeyi b'abo bana bahurira ku kigo nderabuzima,...

Inzobere mu mirire no kuboneza imirire, KWIZERA Philemon yemeza ko soya ishobora gutera ubugumba ku bagabo, mu gihe bayirya kenshi. Soya, ni igihingwa cyo mu bwoko bw’ibinyamisogwe, ikabarirwa mu biribwa byubaka umubiri. Ishobora kuribwa mu buryo bwinshi, burimo kuzihekenya ari mbisi cyangwa zikaranze, kuzirya mu isosi, kuzinwa mu gikoma cg icyayi, kuzikoramo amata, kuzikoramo amavuta...

Icyumweru cyahariwe ubuzima bw’umubyeyi n'umwana, muri uyu mwaka wa 2025 (Maternal & Child Health week 2025) cyahawe umwihariko wo kurandura igwingira mu bana, nk'uko biri mu nsanganyamatsiko igira iti “HEHE N’IGWINGIRA: Twite ku buzima bw’umubyeyi utwite, umwana, umwangavu, imirire n’isuku, dukingiza inkingo zose,” Ni icyumweru, ku rwego rw'igihugu,  cyatangirijwe mu karere ka Gasabo, Umurenge wa...

Inzobere mu mirire no kuboneza Imirire, Mfiteyesu Leah avuga ko nta muntu ubyibuha atariye ko ahubwo abantu bagomba kwita ku bwoko bw’ibiribwa barya n'uko bakoresha umubiri wabo. Kugabanya ingano y’ibiryo ni bumwe mu buryo, abashaka kugabanya ibiro twaganiriye, bavuga ko bakoresha nyamara ntibitange umusaruro. Uyu yagize ati "Sha nanjye ndi muri abo. Reba mbanabyutse njya...

Ubuyobozi bw’Akarere ka Huye bushimangira ko gahunda bise ‘Kundwa Kibondo’ ari kamwe mu dushya twafashije aka karere guhangana n’imirire mibi n’igwingira mu bana bari munsi y’imyaka itanu. ‘Kundwa Kibondo’ ni gahunda yatangijwe n’Ikigo Nderabuzima cya Sovu, cyo mu murenge wa Huye w’akarere ka Huye, mu mwaka wa 2017. Iyi gahunda kandi yaje kuba bandebereho bityo...

Ni imyumvire bigoye kumenya aho Abanyarwanda bayikuye nyamara ifitwe n’abatari bacye, bagira bati "Celeri ntabwo nazitekera umugabo !" Impa uyu mugore na bagenzi be bahurizaho ituma mu birungo bagura batashyiramo celeri (celerie- celery), nuko “Nyine hari ikibazo zitera ku bagabo. Njya numva bavuga yuko zishobora kubatera uburemba." Uyu mugore namubajije niba kuri we celeri zagera mu...

Inzobere mu mirire no kuboneza imirire, Mfiteyesu Leah ashimangira ko umwana wujuje amezi atandatu avutse agomba gutangira guhabwa imfashabere kuko intungamubiri zo mu mashereka ziba zitagihagije ngo zifashe uwo mwana gukura neza. Ubushakashatsi ku buzima n’imibere (Demographic and Health Survey – DHS), bukorwa n’Ikigo cy’Igihugu cy’Ibarurishamibare mu Rwanda, ubuheruka bwa 2020 bwagaragaje ko 81% by’abana...

  How to calculate your Body Mass Index (BMI)   Many people do not know how to calculate their BMI (Body Mass Index). The Body Mass Index (BMI) is a measure of whether your weight is at a healthy level for your height. Understanding BMI By dividing your weight by your height, BMI calculates the range of weight in...

Bamwe mu babyeyi bo mu karere ka Huye, bafite abana bavukanye ibiro bicye ugereranyije n’ibyo umwana yakabaye avukana, bavuga ko Umuryango UMUBANO-IMPORE wazamuye icyizere cyo kurama ku bana babo, binyuze mu bufasha babaha bwo kubavuza no kubafasha kubona indyo yuzuye. Ubundi inzego z’ubuzima zivuga ko umwana yavukanye ibiro bihagije ari uko afite 2500g (2.5kg) kuzamura. Uri...