Imirire

Inzobere mu mirire no kuboneza imirire, KWIZERA Philemon yemeza ko soya ishobora gutera ubugumba ku bagabo, mu gihe bayirya kenshi. Soya, ni igihingwa cyo mu bwoko bw’ibinyamisogwe, ikabarirwa mu biribwa byubaka umubiri. Ishobora kuribwa mu buryo bwinshi, burimo kuzihekenya ari mbisi cyangwa zikaranze, kuzirya mu isosi, kuzinwa mu gikoma cg icyayi, kuzikoramo amata, kuzikoramo amavuta...

Konsa umwana mu buryo bwiza kandi buhagije n’ikintu inzego z’ubuzima mu Rwanda zishishikariza ababyeyi kwitaho kuko bifasha umwana gukura neza, yaba mu bwenge ndetse no mu gihagararo. Ishami ry’umuryango w’abibumbye ryita ku buzima ku Isi, OMS rigena ko ubundi abana bose bagomba konka amezi atandatu ya mbere nta kindi kintu bafata, bagera kuri ayo mezi...

Indyo yuzuye ni ingenzi ku buzima bw’umugore utwite ndetse n’umwana atwite, by’umwihariko hakiganzamo imboga n’imbuto nka bimwe mu biribwa bikize ku ntungamubi ndetse n’imyunyungugu. Kurya imbuto n’imboga ku mugore utwite kandi bimufasha guhangana n’ibibazo by’impatwe (constipation), usanga biri rusange ku bagore batwite. Muri iyi nkuru tugiye kurebera hamwe imbuto 7 umugore utwite akwiye kwibandaho. Twifashishije inkuru...

Bamwe mu babyeyi bo mu karere ka Huye, bafite abana bavukanye ibiro bicye ugereranyije n’ibyo umwana yakabaye avukana, bavuga ko Umuryango UMUBANO-IMPORE wazamuye icyizere cyo kurama ku bana babo, binyuze mu bufasha babaha bwo kubavuza no kubafasha kubona indyo yuzuye. Ubundi inzego z’ubuzima zivuga ko umwana yavukanye ibiro bihagije ari uko afite 2500g (2.5kg) kuzamura. Uri...

Hari abantu bamwe bavuga ko kurya umuntu asomeza, yaba amazi cyangwa se ibindi binyobwa, ari bibi ku buzima, by’umwihariko igifu. Abo bagatanga inama ko icyiza amazi wayanywa nibura mbere y’iminota 30 ugiye kurya cyangwa se nyuma y’iyo minota umaze kurya. None se koko kurya usomeza ni bibi ku buzima bwa muntu ? Inkuru ishingiye ku bushakashatsi, yanditswe...

  How to calculate your Body Mass Index (BMI)   Many people do not know how to calculate their BMI (Body Mass Index). The Body Mass Index (BMI) is a measure of whether your weight is at a healthy level for your height. Understanding BMI By dividing your weight by your height, BMI calculates the range of weight in...

Inzego z’ubuzima zigena ko umwana wujuje amezi atandatu, atangira guhabwa imfashabere kuko amashereka yonyina aba atagihagije ngo akuremo intungamubiri zose akeneye. Cyakora, hari ababyeyi bavuga ko baha abana iyo mfashabere nyamara bikarangira bagiye mu mirire mibi. Uyu mubyeyi, ufite umwana uri mu ibara ry’umuhondo, yagize ati “Namujyanye ku kigo nderabuzima basanga ageze no mu muhondo” Uyu mubyeyi...

Inzobere mu mirire zigira inama ababyeyi kujya bashyira amavuta mu mafunguro bategurira abana babo kuko kutabikora bituma hari zimwe mu ntungamubiri z’ingenzi batabona kandi bariye ibiryo zirimo. Abaganga batanga inama ko umwana ugize amezi atandatu atangira gufata imfashabere kugira ngo yunganire intungamubiri akura mu mashereka. Mu mitegurire y’iryo funguro ry’umwana, hari ababyeyi bavuga ko atari...

Inzobere mu mirire no kuboneza Imirire, Mfiteyesu Leah avuga ko nta muntu ubyibuha atariye ko ahubwo abantu bagomba kwita ku bwoko bw’ibiribwa barya n'uko bakoresha umubiri wabo. Kugabanya ingano y’ibiryo ni bumwe mu buryo, abashaka kugabanya ibiro twaganiriye, bavuga ko bakoresha nyamara ntibitange umusaruro. Uyu yagize ati "Sha nanjye ndi muri abo. Reba mbanabyutse njya...

Inzobere mu mirire no kuboneza imirire, Mfiteyesu Leah ashimangira ko umwana wujuje amezi atandatu avutse agomba gutangira guhabwa imfashabere kuko intungamubiri zo mu mashereka ziba zitagihagije ngo zifashe uwo mwana gukura neza. Ubushakashatsi ku buzima n’imibere (Demographic and Health Survey – DHS), bukorwa n’Ikigo cy’Igihugu cy’Ibarurishamibare mu Rwanda, ubuheruka bwa 2020 bwagaragaje ko 81% by’abana...